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  • Happy American Business Women’s Day

    Autumn is so full of positivity, happiness, and goodness. May this season bring you more glory and joy. Wishing a very Happy Autumnal Equinox It is so great that the Fall Equinox falls this year on the same day as . To all the amazing, brave, and outstanding business Women YOU ARE THE BEST. With all our busy schedules and hard work we need to be pampered, what is best than a good Skin Care routine? ‘Facial skin care is more a matter of discipline than anything else. A facial skin care routine is what you need (and you need to follow the facial skin care routine with complete seriousness). So let’s check what comprises an effective facial skincare routine. Well, very simply, a facial skin care routine can follow the following 4 steps: Cleansing Toning Exfoliating Moisturizing Cleansing is the first thing in a facial skin care routine. Cleansing helps in removing dust, pollutants, grease, and extra oil from your skin, thereby preventing damage to your skin. Just spot your face and neck with a good cleansing lotion or cream and gently massage it into your skin using upward strokes, my favorite cleanser is 3 oz Castile Soap 4 drops Vitamin E 0.5 oz Lavender Hydrosol 0.5 oz Honey 3 drops Lavender essential oil Lavandula angustifolia - Great as antiseptic and analgesic 2 drops Tea Tree essential oil Melaleuca alternifolia - helps as an Anti-inflammatory Combine all together and use a soft face tissue or cotton wool to wipe your face in a gentle patting fashion (do not rub). Cleansing should be done at least twice a day i.e. morning (as part of a complete facial skincare routine) and evening (on a standalone basis). Toning is the next in a facial skin care routine. However, this is the optional part of the facial skincare routine. Mostly, proper cleansing can compensate for toning. Toning helps remove all traces of dirt, grease, and excess cleanser. Instead of making it part of your daily facial skin care routine, you can use toning occasionally i.e. when you have been exposed to a particularly harsh environment/pollution. According to Suzan Cathy is Rose Hydrosol is a great toner, it acts as a humectant, retains moisture, and stabilizes the skin. Exfoliation is again, kind of, an optional step in everyday routine for facial skin care. However, exfoliation is necessary at least once a week (or twice, depending on the skin type and the environmental conditions). Exfoliation finds its place in the facial skin care routine because of the natural tendency of skin to replenish the skin cells every 3 or 4 weeks. As a facial skincare technique, exfoliation helps in removing the dead skin cells that block the pores, thus assisting the skin in the natural process. However, excessive or harsh exfoliation can cause damage to your skin; so you need to balance it out. My favorite recipe is 1/2 cup sugar 2 TBS ground coffee 2 TBS honey 3 drops Lavender essential oil Lavandula angustifolia - Great as antiseptic and analgesic Moisturizing is the last step. In fact, moisturizing is the most important part of the facial skincare routine. Moisturizers prevent your skin from getting dry. Dry skin is really undesirable since it causes the upper layer of skin to break, leading to dead skin cells. Again, use light upward strokes to make the moisturizer more effective. Moisturizers work the best when applied to warm and damp skin. So do not try to remove all the moisture in the previous steps of the facial skin care routine. A simple yet very effective moisturizer Jojoba oil Simmondsia Chinensis Enjoy the routine :) Love Raghda

  • The Power of Positivity

    We work with nutrition and exercise to increase our energy, but we ignore the richest source of energy we possess—our emotions.” Karla McLaren, The Language of Emotions I am going to ask you something very weird right now. First of all, I want you to listen to your thoughts. Now tell me, what thoughts fill your head? Would you label them as positive, or negative? Now let’s say you are walking down the street with these thoughts. Do you think anyone who would meet you would be able to tell you what’s on your mind? The answer to number one is up to you. But, the answer number two can be pretty generic. Although people will not be able to tell you exactly what you think, they will more or less have an idea of how you are feeling. Thoughts are very powerful. They affect your general attitude. The attitude you carry reflects on your appearance, too – unless, of course, you are a great actor. And it doesn’t end there. Your attitude can also affect people around you. The type of attitude you carry depends on you. It can be either positive or negative. Positive thoughts have a filling effect. They are admittedly invigorating. Plus, the people around the person carrying positive thoughts are usually energized by this type of attitude. Negative thoughts on the other hand have a sapping effect on other people. Aside from making you look gloomy and sad, negative thoughts can turn a festive gathering into a funeral wake. A positive attitude attracts people, while a negative attitude repels them. People tend to shy away from those who carry a negative attitude. We can also define attitude as the way of looking at the world. If you choose to focus on the negative things in the world, more or less you have a negative attitude brewing up. However, if you choose to focus on the positive things, you are more likely to carry a positive attitude. You have much to gain from a very positive attitude. For one, studies have shown that a positive attitude promotes better health. Those with this kind of attitude also have more friends. projecting a positive attitude also helps one to handle stress and problems better than those who have a negative attitude. Aromatherapy is a great modality to help with keeping a positive attitude due to the affinity of the essential oils with the central nervous system My favorite essential oils that can help exhibiting relaxing effect are : Ylang ylang ( Cananga odorata) Jasmine (Jasminum grandiflorum ) Neroli ( Citrus x aurantium) Sweet Marjoram (Origanum majorana) A positive attitude begins with a healthy self-image. If you will love the way you are and are satisfied, confident, and self-assured, you also make others around feel the same way. A negative attitude, on the other hand, has, of course, an opposite effect. So, carrying a negative attitude has a twofold drawback. You feel bad about yourself, and you make others feel the same way. If you want to have a positive attitude, you have to feature healthy thoughts. This is probably very hard to do nowadays since, all around us, the media feeds us nothing but negative thoughts. A study shows that for every 14 things a parent says to his or her child, only one is positive. This is truly a saddening thought. Although it is impossible to keep ourselves from the negative things around us, you can still carry a positive attitude by focusing on the good things, the positive things in life. And this positive attitude you now carry can be of benefit to other people. Sometimes when other people feel down, the thing people mostly do is try to give them advice. But sometimes, all they need is somebody to sit by them, and listen to them. If you have a positive attitude you may be able to cheer them up without even having to say anything. If a positive attitude is lovely, why do people choose to adopt a negative attitude instead? One who carries a negative attitude may be actually sending a signal for attention. Before you get me wrong, feeling sad, angry, or gloomy is not wrong itself. But dwelling on these thoughts for far too long is not healthy either. There is a time to mourn. As always, if you are beset by troubles, even in your darkest hour, focus on the good things in life, you will always have hope. Problems become something you can overcome. You do not have much to lose by adopting a healthy, positive attitude. Studies show that such an attitude actually retards aging, makes you healthier, helps you develop a better stress coping mechanism, and has a very positive effect on all the people you meet every day. So, what’s not to like about a positive attitude? Adopt one today. With Love Raghda!

  • The Feast of Shmo

    Spring was celebrated in Ancient Egypt since 2700 BC in the third dynasty of the old kingdom. One of the most distinct astronomical phenomena was the position of the sun setting on the right shoulder of the Sphinx 0n Spring Equinox. Egyptologists think it was deliberately selected, based on astronomical calculations and cardinal directions. Photo credit to ministry of antiquities Spring was and still all about creation and renewal in Ancient Egypt, the celebration was called The Feast of Shmo (The revival of life), it is still celebrated until today, however the celebration is now linked to Easter holidays in Egypt and is celebrated by all Egyptians and is a national holiday. All Egyptian feasts were celebrated by rituals, offerings to God and food Fish was and still abundant in Egypt it was a symbol of fertility to the ancient Egyptians fertility, you can see a lot of fish drawings on the temples walls in Luxor and Aswan. Eggs were decorated and hung in temples or they write their wishes on these eggs, place them in baskets made of palm strips or hang them on trees or the roofs of their houses, hoping that the God will answer their wishes. One of the pharaoh’s daughters was extremely ill until a priest gave her onion, her condition and the day was declared the day an official celebration in honor of onions. From that day forward, people would roam the city of Menf each year, offering onions to their dead. Spring in Egypt is one of the most magical seasons of the year, the breath is pleasant, and the weather is amazing, imagine the blue skies, the Nile and the crops coming back to life. Spring is the season of distilling all the amazing botanicals in Egypt especially in the Delta Region. · The amazing oils distilled from the Citrus aurantium tree Neroli, Bitter Orange and Petitgrain. · The beautiful Blue Chamomile Matricaria Chamomilla · The Aromatic green Parsley Petroselinum Crispum · The mighty Cumin Cuminum Cyminum · The Sunny Tagete tagetes minuta l. References: · Manners and Customs of the Modern Egyptians, W.W. Lane wrote in 1834: " · Egyptian ministry of antiquities · Silverburg R (1966). The Dawn of Medicine. Putnam Publishing, New York

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  • Essential Oils& Aromatherapy | Aromatherapy Certification program | New Jersey

    Welcome مرحبا Finding Inspiration in Every Turn We love working with people and we know what we do. Ebers Consulting is your one stop shop for Aromatherapy & Essential Oils Services Our Story Raghda is a Certified Clinical Aromatherapist and an expert with 23 years of experience in global business development and supply chain in the medicinal herbs, flavors – fragrance and essential oil industries. Raghda is currently the NAHA International Director for Egypt and the International Relationship Chair. She is also a member of the Aromatic Research Quality Appraisal Task Force (ARQAT) for standard in aromatherapy research practice and reporting. View More Check our Services Aromatherapy & Essential oils Check Our Collection Aromatherapy Education Visit Our School Study Tours Check our Study Tours Aromatherapy Projects Learn More Aromatherapy Consultation Learn More Distribution & Storage Learn More

  • Essential Oils& Aromatherapy | Aromatherapy Certification program | New Jersey

    Raghda is a Certified Clinical Aromatherapist and an expert with 23 years of experience in global business development and supply chain in the medicinal herbs, flavors – fragrance, and essential oil industries. She graduated with a bachelor’s degree in English Literature and Arts from Cairo University in Egypt in 1997 and completed a Project Management program from Cambridge. ​ Raghda’ s journey started in Egypt in 1998 when she joined one of the leading growers and distillers in Egypt; it was then she combined her love for languages and history with her passion for Nature and adventure. She has since worked in the supply chain, business development, and sustainable sourcing visiting 21 countries with the most outstanding medicinal plant growing regions. ​ She founded Ebers Aromatherapy and Consulting and started teaching aromatherapy globally in 2018. She launched NAHA-recognized school Ebers school of Aromatherapy in 2020. Raghda is currently the NAHA International Director for Egypt and the International Relationship Chair. As part of this role, she arranges educational study tours to Egypt for aromatherapists and plant lovers to visit farms and distillers. ​ She is also a member of the Aromatic Research Quality Appraisal Task Force (ARQAT) for standard in aromatherapy research practice and reporting. ​ Her mission is to develop aromatherapy globally, particularly in the Middle East, as well as support the development of women-owned small businesses, and research. ​ Raghda believes that plants represent a universal language that connects us all, they are the agents of Nature for our healing journey and a living example of hope. ​ Ask The Aromatherapist !! TESTIMONIALS Raghda is a GEM. So passionate and dedicated to getting the details right. I enjoyed a week long excursion with her and her company in EGYPT. The opportunity of a lifetime was made better by the fact that we never had to worry about anything, she took care of all the details and left us to focus on enjoying the moment. So easy to work with and communicate with her and finding out everything went seemlessly was just a bonus. I can't wait for her to set up more study trips, you definitely get more than you bargain for! Savannah Rose- NAHA Marketing coordinator I have purchased essential oils from Ebers Consulting and am very pleased. Before I placed orders, I had questions about the oils, and they promptly responded. The oils arrived quickly, were nicely packaged, and most importantly, they were incredible! The essential oils are pure unlike so many other companies will sell adulterated. Not here! You are getting the real! Shipping is free and you are always offered a really nice discount. A MUST GO-TO place for your essential oil needs! Colleen Kenna - Certified Aromatherapist Excellent company, great service and her products are wonderful. You will not be sorry purchased from this company I highly recommend them 2 Robin Kessler- Certified Aromatherapist

  • Ebers School of Aromatherapy | Aromatherapy Certification program | New Jersey

    ​ E bers School of Aromatherapy is NAHA approved school offering online and in-person Aromatherapy certification & classes. Our school started with great love and passion for aromatherapy and botanical medicine. Raghda Maksoud our founder and lead instructor, a world traveler & Clinical Certified aromatherapist by choice and an experienced business development expert in the essential oils, medicinal plants, and flavor and fragrance industries, Raghda is also NAHA International Director and International Relationship chair. Ginger Andro our lead instructor is a Clinical Certified Aromatherapist, an artist, herbalist, perfumer and a spiritual phytoEssencing practitioner, Ginger is NAHA New Jersey Director and also serves as the secretary of the New Jersey Chapter of the American herbalist guild. LEVEL 1 CERTIFIED AROMATHERAPIST - ONLINE You will be provided with a clear and concise understanding of aromatherapy and how to use oils safely and effectively Ebers School of Aromatherapy is an accredited NAHA Approved School Educator and offers aromatherapy courses that exceed the requirements set forth by NAHA Certified Level 1 Certified Aromatherapist requirements. Sign Up LEVEL 1 CERTIFIED AROMATHERAPIST - IN PERSON - NEW JERSEY This 5 days hands-on Intensive Level 1 Certified Aromatherapist This is an entry-level program Aromatherapy certification, no previous experience is required, it covers a variety of subjects including essential oil usage, chemistry, the science of aromatherapy, anatomy, physiology, 20 essential oils data, and application, four body systems, in addition to Anatomy & Physiology and Materia Medica. Free Introduction to Aromatherapy - Online Our Aromatherapy program is for anyone who is interested in learning the basics of Aromatherapy and seeking to become qualified in the therapeutic uses of essential oils. Sign Up

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